About Vital Adjustment

Vital Adjustment is your go-to blog and podcast for health and wellness insights, offering valuable information from two doctors with a combined 10 years experience. We have been helping patients improve their quality of life, and have noticed many simple things anyone can do at home to help themselves.

running man on bridge
running man on bridge

10

Years Of Experience

The Vital Adjustment

Our mission is to help and inspire you to make a positive change with your health. Whether that means improving your diet, moving more, or feeling less pain, there are simple steps you can take today to begin.

person holding DIET quote board
person holding DIET quote board
brown wooden letter blocks on white surface
brown wooden letter blocks on white surface
man in white tank top and black shorts wearing black sunglasses
man in white tank top and black shorts wearing black sunglasses
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
person about to lift the barbel
person about to lift the barbel

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Disclaimer

Vital Adjustment is not a healthcare facility. No doctor -patient relationship is formed as a result of using our website, resources or templates. All information is strictly for information and educational purposes only. If you need specific healthcare advice, you should contact your primary care.

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